Small Group Focussed

Exclusive, Luxury Accommodations

4 Days, 3 Nights

Cultural Immersion

Jamaica Wellness Retreat:
Self-Care for Women

Wellness Retreat  – Back by Popular Demand! 
March | 22-25, 2018
4 Days, 3 Nights


  • 3-day Retreat
  • 2 meals per day Thursday – SaturdaySunday breakfast only.
  • Exclusive, luxury accommodation – Double and single occupancy available.
  • Select Cultural Activities


  • Private secured airport transfers offered from Kingston airport to retreat site
  • Private secured airport courtesy transfer offered Sunday at 12 noon


  • $900 (double occupancy)
  • $1,200 (single occupancy)


Day 1 – Thursday, 3/22:
– Interactive Session: 11am-6pm (First Full Day Wellness Retreat)

Day 2: Friday, 3/23:
– Interactive Session: 9am-5pm (Second Full Day Wellness Retreat) +
– Select Cultural Activities: Evening

Day 3: Saturday, 3/24:

– Interactive Session: 9am-5pm (Third Full Day Wellness Retreat) +
– Select Cultural Activities: Evening

Day 4: Sunday, 3/25:
– Breakfast
– Check out 12 noon, or Optional two-day Add On

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”- Audre Lorde

Being a Leader is Not Code for “Kill Yourself.” It’s Okay to be a Leader and be Happy and Well.

Are You Looking for Balance and Meaning?

We often say “A woman’s work is never done,” or, as the commercial jingle drilled into our heads about 30 years ago said, “I can bring home the bacon, fry it up in a pan, and never, never, never forget my man, ’cause I’m a woman.”

How much more could we achieve if there was the opportunity to think more about personal balance? And, examine all of the external messages that shape our thoughts as women on a daily basis about work, femininity, image, conduct, communication and more…

Join me as we explore the superwoman notion and design a model for our best lives as executive women that’s inspired by wellness.

Your Take-Aways:

  • Learn strategic solutions you can use RIGHT NOW to move you forward in every area of your life
  • Gain new tools to align your daily decisions with your destiny
  • Master the process of designing the life you really want to live
  • Transform your mindset and align your everyday decisions with your destiny
  • Finally understand what holds you back from making progress on your goals
  • Learn how to say Yes to your goals for 2018
  • Experience positive energy, joy and the courage to dream big

Schedule Your Wellness Retreat Application Call

Jamaica Wellness Retreat:
Self-Care for Executive Women

  • All fields are required.
  • The investment for the Retreat is $900 (double occupancy)/$1,200 (single occupancy), paid in full. If your application is approved, are you able to make the financial commitment to participate in the program?
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